Do you hold your nose shut while sneezing? Photo: 123rf.com Sneezing is our body’s mechanism to get rid of the..
Get a good stretching, strengthening and bonding session by doing these partner yoga poses with your friend or lover. Whether..
Photo: puhhha / 123rf.com Stress is wreaking havoc on your hair. If your shampoos, conditioners and hair serums that promise..
If you’ve been secretly wanting to dance like your favourite K-pop singers, now’s the chance. True Fitness recently introduced K..
Off-the-shelf health supplements can plug nutritional holes for some, but experts advise caution. Photo: 123rf.com Most healthy people do not..
Want to eat well but find it expensive? Here are the money-saving tips to follow. Photo: Oksana Bratanova / 123rf.com..
The latest La Prairie serum promises to reverse the hands of time. But is its steep price tag worth the..
Keep skin healthy and balanced no matter where you go. Photo: Chanachok Cherngbunchachaikul / www.123rf.com When we travel, we pack..
Look and feel slimmer after just one hour of this Detox Flow class at Pure Yoga. Eliminate bloating and puffiness..
Burn calories in the most enjoyable way possible by doing KickBlitz® at Amore Fitness. KickBlitz® is one of Amore Fitness’..