Parkour isn’t just for the young and nimble. Older people are picking up the sport for practical reasons. Retired graphic..
If you’ve been secretly wanting to dance like your favourite K-pop singers, now’s the chance. True Fitness recently introduced K..
Get a good stretching, strengthening and bonding session by doing these partner yoga poses with your friend or lover. Whether..
Look and feel slimmer after just one hour of this Detox Flow class at Pure Yoga. Eliminate bloating and puffiness..
Burn calories in the most enjoyable way possible by doing KickBlitz® at Amore Fitness. KickBlitz® is one of Amore Fitness’..
Infrared yoga is said to have many benefits, such as improving sleep, aches and complexion. I don’t believe in quick..
Whether you’re a fitness newbie or a seasoned pro, there’s a WeBarre class (or two!) that’s perfect for you. Photo:..
The Airzone Playground At City Square Mall Will Make You Laugh, Sweat & Tone Your Abs Without Realising
Those 40,000 balls in the ball pit will keep you on your toes for sure. (Video shot on iPhone and..
Take your cardiovascular fitness to the next level with EnduroFit at TripleFit. Do you find cardio-based workouts dull and monotonous?..
Shermaine Tan’s efforts to slim down were unsuccessful, until she started practising yoga. Photo: Frencheschar Lim/SPH Magazines Yoga is a..